Relaxation Services
Just as important as exercise, relaxation helps your body ease stress, release toxins and heal. Our Relaxation Services are here to help you feel calm, refreshed and renewed.
Massage
A quiet place. A peaceful mind. A body in balance. At Family Wellness Massage Therapy our goal is to help you achieve balance in the body, mind and spirit. Whether you are seeking a light, relaxation massage or a deep tissue therapy, we can meet your needs. Our certified and licensed professionals will listen and work with you to identify your specific needs and goals. The result is a massage therapy experience that gives you the experience you deserve.
Massages are available Monday through Friday from 4 p.m. to 7 p.m., Tuesdays and Thursdays from 11 a.m. to 1 p.m, and every other Saturday from 10 a.m. to 1 p.m. To schedule a massage, please call the front desk at 701-234-2400.
Sauna
Our poolside sauna provides dry heat to allow you to sweat away your stress.
Join the Scandinavian Sauna Society! You don’t have to be Scandinavian to join our club and enjoy relaxing repose, intense heat and a fun social time. Bring your Ole and Lena Jokes! (clean ones!)
Meets in the sauna Thursdays at 8– 9 p.m.
Steam Room
Our poolside steam room is a great way to relax with wet heat. Soothe your muscles, mind and spirit.
Check with your doctor prior to steam room use if you have a medical condition that might be affected by use of the sauna. For example: hypertension, diabetes or heart disease may make it dangerous to use the steam room. Women who are pregnant should avoid steam room use.
Check with your doctor prior to spa use if you have a medical condition that might be affected by use of the spa whirlpool. For example, hypertension, diabetes or heart disease may make it dangerous to use the spa. Women who are pregnant should avoid spa use.
Check with your doctor prior to spa use if you have a medical condition that might be affected by use of the sauna. For example: hypertension, diabetes or heart disease may make it dangerous to use the sauna. Women who are pregnant should avoid sauna use.
Steam Room
Our poolside steam room is a great way to relax with wet heat. Soothe your muscles, mind and spirit. Check with your doctor prior to steam room use if you have a medical condition that might be affected by use of the sauna. For example: hypertension, diabetes or heart disease may make it dangerous to use the steam room. Women who are pregnant should avoid steam room use.
Whirlpool
In the pool area, our spa whirlpool is a perfect place for adults to relax, unwind and socialize.Check with your doctor prior to spa use if you have a medical condition that might be affected by use of the spa whirlpool. For example, hypertension, diabetes or heart disease may make it dangerous to use the spa. Women who are pregnant should avoid spa use.







