Our personal trainers are certified and committed to helping you achieve your fitness and wellness goals. We work with you one-on-one to address your unique needs, and design a personal routine that fits your style.
We promise to:
- Ask the right questions
- Listen to you
- Motivate and support you
- Keep you accountable
- Add changes and diversity to your program as you progress
We offer a variety of personal training programs including:
- Fitness evaluations
- Aquatic programs
- Land & Water programs
- Fitness Center programs
- Nutrition Coaching (coming soon)
Personal Training usually done in half hour segments. 6 and 12 visit packages are available. You can also select to train with a buddy or a group.
Call 701-234-2400 to schedule a training session or visit with one of our 6 full time Wellness Trainers.