Recent Updates
Tuesday starts our expanded Summer hours! Mon-Thurs: 5am-11pm Fri: 5am-9:30pm Sat: 6am-8pm Sun: 8am-9pm
Posted on May 25, 2013
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Good luck #FargoMarathon participants! #Fargo — May 18, 2013
Good luck #FargoMarathon participants! #FargoPosted on May 18, 2013
Medical Wellness
Classes and Events
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05.25.13 08:30 AM
Circuit
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05.25.13 09:30 AM
Circuit
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05.25.13 07:45 AM
BODYPUMP ™
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05.25.13 09:00 AM
BODYPUMP ™
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05.25.13 08:00 AM
Free Motion Cycling
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05.25.13 09:15 AM
Free Motion Cycling
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05.25.13 10:15 AM
Zumba ®
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05.25.13 08:00 AM
Cardio Blast
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05.25.13 10:00 AM
Mat Pilates 2
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05.27.13 05:30 PM
BODYPUMP ™
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05.27.13 05:45 PM
Circuit
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05.27.13 04:30 PM
Zumba ®
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05.27.13 12:15 PM
BODYPUMP ™
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05.28.13 05:30 AM
BODYPUMP ™
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05.28.13 09:00 AM
BODYPUMP ™
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05.28.13 05:30 PM
BODYPUMP ™
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05.28.13 05:30 AM
Free Motion Cycling
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05.28.13 09:00 AM
Free Motion Cycling
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05.28.13 05:30 PM
Free Motion Cycling
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05.28.13 09:00 AM
SilverSneakers® MSROM
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05.28.13 10:15 AM
Zumba ®
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05.28.13 06:40 PM
Zumba ®
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05.28.13 03:45 PM
Zumbatomic ®
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05.28.13 06:30 AM
CXWORX ™
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05.28.13 12:00 PM
Barre Fitness
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05.28.13 04:30 PM
Barre Fitness
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05.28.13 07:45 PM
Barre Fitness
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05.28.13 12:00 PM
Cycle Craze
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05.28.13 08:00 AM
Muscle Fitness
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05.28.13 04:30 PM
Muscle Fitness
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We offer medical wellness programs such as Cardiac Rehab and Parkinson’s Exercise designed by Sanford Health physicians to meet specific medical needs. Ask our team about the programs available to you at Family Wellness.
View Schedules Here
This summer Family Wellness will provide 75 Sanford Health nurses who are not currently regular exercisers the opportunity for up to 3 months of FREE Fitness and Wellness. See the link below for the application to win a “Jump Start!”
Year of the Nurse Jump Start Application
View Schedules Here
Recognizing Sanford's Year of the Nurse with a Jump Start to Wellness
This summer Family Wellness will provide 75 Sanford Health nurses who are not currently regular exercisers the opportunity for up to 3 months of FREE Fitness and Wellness. See the link below for the application to win a “Jump Start!”Year of the Nurse Jump Start Application
